Getting Healthy…Finally.

Lazy can go only so far.

So I’ve decided to start working on my health. After my last two check ups:

08/22/2006 05/17/2007 Optimal
Total Cholesterol 201 219 Less than 200
LDL Cholesterol 133 165 Less than 100
HDL Cholesterol 30 20 Greater than 60
Trigylcerides 192 170 Less than 150
Glucose 91 79 Less than 100
Blood Pressure 155/90 140/80 Lower than 120/80

A freaking 7 page, 50+ question quiz on got me this:
Your eating personality is Hearty Portioner.
Your exercising personality is Rain Check Athlete.
Your coping personality is People Pleaser.

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