So we started this whole Nike+ jogging gang and I made a goal of getting in at least three miles a day. I’m not focused on time right now. I’m working on lung capacity, knee…
Tag: exercise
Getting Healthy…Finally.
Lazy can go only so far. So I’ve decided to start working on my health. After my last two check ups: 08/22/2006 05/17/2007 Optimal Total Cholesterol 201 219 Less than 200 LDL Cholesterol 133 165…